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Therapist in Dillsburg, PA
Mental Health Therapy and Counseling
If you are looking for a therapist in Dillsburg, PA or surrounding areas, Olive Grove Wellness is your go to mental health provider. Leading with empathy and care, my practice offers a safe, confidential, and nurturing environment where your journey to self-improvement will be respected and encouraged.
My name is Patricia Surubaru, owner of Olive Grove Wellness. I am a National Certified Counselor working with clients in the Dillsburg, Pennsylvania area. I offer therapy to individuals, couples, and families, dealing with issues like anxiety, depression, trauma, mood disorders, and developing coping skills. My therapeutic style is based on support and mindfulness, employing a variety of methods including Cognitive Behavioral Therapy (CBT), mindfulness techniques, expressive arts therapy, and interpersonal therapy.
I adapt my therapeutic methods to fit your individual needs, believing strongly in the importance of meeting clients where they are. As your therapist, I'm committed to fostering a safe and nurturing environment that helps you achieve your personal goals through a holistic approach.
About Us
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Frequently asked questions
How can therapy help me?
Therapy offers a variety of benefits for all of us. Therapy encourages open and honest dialogue about issues that cause you distress. You will work to identify and understand how these stressors are impacting your life, plus develop strategies to manage the symptoms. Therapy allows you discuss concerns that range from stress management and relationship problems to depression and anxiety disorders.
How can I find a good therapist in Dillsburg?
Finding the right therapist depends on your specific needs. Olive Grove Wellness works with a variety of clients, from all different backgrounds. Reach out to us today to learn more about how we can be able to meet your specific needs.
How long are therapy sessions?
Therapy sessions are 50 minutes long.
How frequently are therapy sessions typically scheduled?
I will likely make recommendations on how frequently to attend therapy, however, it is always up to you and what works best for you. Like with most things in life, the more you work toward your therapy journey and put time and commitment into it, the better
results you will see.
Do you offer virtual/online therapy sessions?
Yes. I offer virtual/online therapy sessions. You can schedule and attend a virtual/online counseling session from the comfort of your own space, from any device.
What can I expect during the first therapy session?
The first therapy session is an opportunity for me to get to know you. During this time we also begin assessing the needs and setting goals for therapy.
What are your fees and do you accept insurance?
My rates are $95 a session for therapy sessions. I accept cash, check, all major credit cards, and Health Savings Accounts as forms of payment. I do not accept any insurance plans.
Do you offer sliding scale fees or payment plans?
Yes. I believe therapy should be affordable for anyone, therefore I provide a sliding pay scale upon request.
How do I schedule an appointment?
Click here to schedule an appointment and get started.
What if I need to cancel or reschedule an appointment?
I request a 24-hour notice for all cancelations. Please,
reach out as soon as possible, if you need to cancel/reschedule a session.
Our office:
2106 Aspen Dr
Mechanicsburg, PA
Contact
olivegrovewellness@outlook.com
(717) 602-5065