Balance Wellness Retreat

Florence, Italy // March 10-17, 2025

Presented by: Olive Grove Wellness

a person standing in front of a large building
a person standing in front of a large building

Reconnect with yourself through nature immersion, art, food, and meditation.

8 days/7 nights

Olive Grove Wellness invites you to a wellness retreat in the heart of the tranquil Tuscan countryside. Relax and recharge with a mix of meditation, art, delicious food, and relaxation surrounded by nature.

The retreat includes daily guided meditation sessions, hiking along the Italian Riviera in Cinque Terre, an open-air painting experience, horseback riding along the Tuscan countryside, a visit to a local winery, an experiential cooking class, and plenty exploring of Florence. You’ll nourish yourself with delicious homemade Italian meals made with fresh products directly from local farms. *7 planned dinners and lunches will be provided along with daily farm fresh organic and local breakfasts. Guests are welcome to participate in their choice of activities to get the most from their wellness retreat.

$2,800 a person (Price is based on double occupancy.)

*Flight plans are available as an add on.

My name is Trish. I've traveled to Italy since I was a child. I've explored the country from Piemonte to Calabria. Fluent in both English and Italian, I'm excited to lead you on this adventure.

Balance Wellness Retreat: Details

Walking Tour of Florence:

You’ll experience the Tuscan capital's top attractions on this walking tour through Florence. Begin with skip-the-line access to view Michelangelo's 'David' in the Accademia Gallery and learn how the House of Medici shaped Florence into a helm of arts and humanities. You'll also skip the lines at the Duomo, the city's iconic, Gothic-style cathedral. Afterward, stroll the local streets, taking in landmarks like the Piazza della Signoria and Ponte Vecchio bridge.

  • A half-day walking tour of "the best" of Florence

  • Visit iconic sights and learn the stories behind them

  • Skip the lines at the Accademia Gallery and the Duomo

  • Take in sights like Piazza della Signoria and Ponte Vecchio

Horseback Riding in Tuscany / Visit to a Local Winery:

This tour pairs a horseback ride in the Tuscan countryside with a wine tasting and a tour of San Gimignano. You’ll start with a horseback ride through vineyards and olive tree groves near a working farm, followed by honey tastings. You’ll visit the main sights and an award-winning ice cream shop in San Gimignano. Finish your tour by visiting a winery for a typical Tuscan lunch with generous tastings of olive oil, truffle oil, wine, and more.

  • Horseback riding through vineyards and olive tree groves

  • Visit the main sights and an ice cream shop in San Gimignano

  • Typical Tuscan lunch with olive oil, truffle oil, and wine tastings

  • Hassle-free round-trip transportation from central Florence

Trip to Cinque Terre:

Leave behind the Renaissance treasures of Florence for the day to discover the rugged beauty of the Ligurian coastline on this fully guided small-group tour. You’ll travel by coach through the rolling vineyards of the Tuscan countryside (quick stop in Pisa) and ride a train along stunning sea cliffs. Continue on by train to the famously picturesque fishing villages of Cinque Terre, where you’ll enjoy free time to explore the colorful towns of Monterosso and Manarola. Take an optional hike among terraced hillsides and olive groves and soak up the views with a scenic train ride along the rocky shore to cap off this full-day adventure.

  • Full-day tour from Florence to explore highlights of the Ligurian coast

  • Travel with a guide through the beautiful Tuscan countryside to the stunning shores of the Italian Riviera

  • Visit the villages that make up Cinque Terre, one of Italy's most scenic destinations.

Homemade Pasta Making Class:

You’ll have the chance to master the art of making fresh pasta just like Italian grandmothers did with this cooking class. Allow your instructors to guide you through every step, from preparing ravioli, tortellini, and tagliatelle to crafting delectable sauces like butter and sage, Pomerol, and classic Tuscan ragù. No need to bring anything, as all the necessary equipment and ingredients are provided. After cooking, savor your creations over fine Tuscan wine.

  • Learn how to prepare three pastas - ravioli, Tortelli, and pappardelle

  • Discover how to make sauces that match the different kinds of pasta

  • Savor the dish you prepare with good Tuscan wine and unlimited drinks

  • Cook in a medieval tower from the 1200s, close to Brunelleschi Dome

Plein Air Painting Class is Florence:

Enjoy a private, open-air painting session led by a painter and teacher. This class is for all levels, from beginner to expert. You will get to make your own painting of Florence's iconic scenery. Materials and canvas are included.

  • A private, open-air painting session in Florence

  • Get hands-on feedback and instruction from a painter and teacher

  • Complete a watercolor painting as a take-home souvenir

  • All materials are included

Daily Guided Meditations:

Guided meditations will help you unwind, reduce stress, and find inner peace during your journey. You will begin each day with calming guided meditations to center your mind and body in the beautiful surroundings. Our daily guided meditations are perfect for all levels, from beginners to seasoned meditators. Each meditation session complements our wellness itinerary, ensuring a mindful and balanced travel experience.

Meals:

You will enjoy farm-to-table fresh breakfasts made from locally sourced ingredients, celebrating the rich flavors of the region. Each morning will offer a delicious start with seasonal produce, artisanal breads, and handcrafted delicacies straight from nearby farms. Planned lunches and dinners (seven total) will be offered throughout the trip.

Transportation:

Private vehicle transportation will be provided to and from the agriturismo villa and the planned excursions. Transportation to and from airport may be available by host, dependent on time of arrival to the airport. A taxi can be taken from Florence International Airport to the agriturismo villa, with ease.

A Seven Night Agriturismo Stay in Fiesole, Italy:

The property offers breathtaking views and dates back to the 1400s. Situated on the picturesque Fiesole hills, it’s just 5 km from the heart of Florence’s historic center. The estate features beautiful gardens, a working farm, and olive orchards, all set against the stunning backdrop of the Tuscan countryside. Price is based on double occupancy. Each participant will have their own bed, either in a single room or shared room.

  • Check in: Monday, March 10, 2025 (4:00 PM - 6:00 PM

  • Check out: Monday, March 17, 2025 (8:30 AM - 10:00 AM)

*Flights are not included in this offer.

Tell Us You're Interested...

Retreat Schedule & Details

Check In: Arrive on Monday.

Monday, March 10

7:00pm - 8:00pm: Dinner

8:00pm - 9:00pm: WELLcome Circle

Tuesday, March 11

8:00am - 9:00am: Breakfast

9:00am - 9:30am: Morning Meditation

10:00am - 3:00pm: Explore Florence

7:00pm - 8:00pm: Dinner

Wednesday, March 12

8:00am - 9:00am: Breakfast

9:00am - 9:30am: Morning Meditation

10:00am - 4:00pm: Horseback Riding Tuscan Countryside

7:00pm - 8:00pm: Dinner

Thursday, March 13

8:00am - 9:00am: Breakfast

9:00am - 9:30am: Morning Meditation

10:00am - 3:00pm: Olive Oil/Wine Tasting at Local Vineyard

7:00pm - 8:00pm: Dinner

Friday, March 14

8:00am - 9:00am: Breakfast

9:00am - 9:30am: Morning Meditation

10:00am - 2:00pm: Four Course Meal-Experiential Cooking Class

7:00pm - 8:00pm: Dinner

Saturday, March 15

8:00am - 9:00am: Breakfast

9:00am - 9:30am: Morning Meditation

10:00am - 9:00pm: Exploring the Cinque Terre

7:00pm - 8:00pm: Dinner

Sunday, March 16

8:00am - 9:00am: Breakfast

9:00am - 9:30am: Morning Meditation

10:00am - 2:00pm: Open-Air Painting Session

2:00pm - 7:00pm: Free Time to Explore Florence

7:00pm - 8:00pm: Dinner

Monday, March 17

8:00am - 9:00am: Breakfast

9:00am - 9:30am: Morning Meditation & FareWELL

10:00am: Check Out

Questions? Email us at olivegrovewellness@outlook.com