Olive Grove Wellness

Professional Mental Health Counseling & Therapy in Mechanicsburg, PA

Live a life that is fulfilling, balanced, and purposeful...

Daily life can be challenging. Our goal is to help individuals and families find peace and healing in difficult situations. We strive to provide you with support, education, and empowerment, so you can live a life that is fulfilling, balanced, and purposeful.

Counseling provides an opportunity to self-reflect and learn healthy thought patterns and coping skills to deal with everyday life challenges. We are committed to providing a safe therapeutic environment in which we can support you in meeting your individual goals through a holistic approach.

I offer a free 15-minute intro call. Call today!

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Our methods

Humanistic therapy

Humanistic therapy emphasizes the importance of being your true self in order to lead the most fulfilling life. It’s based on the principle that everyone has their own unique way of looking at the world.

Cognitive behavioral therapy

An approach that examines the connection between thoughts, feelings, and behavior to disrupt unhealthy thought patterns and habits.

Psychoanalysis

In psychoanalysis, we focus on changing problematic behaviors by understanding the unconscious meanings and motivations behind them.

Expressive arts therapy

Expressive arts therapy is a multimodal holistic health intervention that mobilizes creative expression in the service of healing both mind and body.

Counseling

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Counseling provides an opportunity to self-reflect and learn healthy thought patterns and coping skills to deal with everyday life challenges

$ 95 per session

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Wellness Coaching

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Wellness coaching takes a holistic consideration of your overall physical, mental, and emotional well-being.

$ 70 per session

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Our office is conveniently located in Mechanicsburg, PA. We work with clients either in-person or virtually. At Olive Grove Wellness, we pride ourselves on being a trusted and compassionate professional counseling and therapy practice serving the central Pennsylvania community.

We understand that life can present challenges, and are committed to helping our clients navigate through various issues such as anxiety, depression, trauma, relationship struggles, and more.

Our therapy practice embraces a client-centered approach, tailoring treatment plans to meet each individual's unique needs. We believe in promoting holistic well-being, incorporating evidence-based therapeutic techniques, mindfulness practices, and a strengths-based perspective.

At Olive Grove Wellness, it is our mission to assist our clients in discovering their inner resilience and fostering positive change, ultimately guiding them towards a happier and healthier life.