At Olive Grove Wellness, we are a team of dedicated therapists providing both online and in-person counseling services to individuals, families, and couples in the Mechanicsburg area and beyond. Our therapists specialize in addressing a wide range of concerns, including anxiety, depression, trauma, coping skills, mood disorders, and more.

Our collective approach is supportive and rooted in mindfulness, drawing on evidence-based therapeutic modalities such as Cognitive Behavioral Therapy (CBT), mindfulness techniques, expressive arts therapy, and Interpersonal Therapy.

We believe in tailoring our therapeutic practices to meet the unique needs of each client, meeting you where you are on your journey. Whether you're seeking help for yourself, your family, or your relationship, our team is committed to creating a safe, welcoming environment to support your personal growth and well-being.

Top Specialties

• Anxiety

• Trauma

• Depression

• Coping Skills

Expertise

• Behavioral Issues

• Parenting

• Child & Teen Support

• Family Conflict

• Life Transitions

• Mood Disorders

• Panic Attacks

• Stress

• Suicidal Ideation

• Thinking Disorders

• Identity Conflicts

Our mission is to empower you to achieve your goals through a holistic, client-centered approach. Reach out to begin your journey with Olive Grove Wellness today!

Trish Surubaru

Owner & Counselor/Therapist

Amelia Martire

Counselor/Therapist

My name is Amelia. I earned my undergraduate degree from Albright College and my master’s degree in counseling from Messiah University. I am a Nationally Certified Counselor with 7 years of experience working professionally with children and adolescents. In my career I have worked with many different populations in both the elementary and middle school setting.

My counseling approach utilizes mindfulness, solution-focused, and cognitive- behavioral therapy (CBT) techniques, allowing me to tailor my practices to each client’s individual needs and goals. In my free time I enjoy running, baking, taking Disney world trips, and spending time with my husband, son, and little dog, Hazel.

EXPERIENCE

Our Methods

Behavior therapy

In behavior therapy, the main focus is on learning's role in developing both normal and abnormal behaviors.

Psychoanalysis

In psychoanalysis, we focus on changing problematic behaviors by understanding the unconscious meanings and motivations behind them.

Cognitive therapy

In cognitive therapy, the focus is on what people think rather than what they do.

Humanistic therapy

In humanistic therapy, the main focus is on a person's capacity to make rational choices and develop.

Have any questions?

If you have any questions about our services, feel free to contact us.